NO ENROLLMENT FEE

Senior Fitness Schedule

Monday @ 10am 

Mature Performance (strength and conditioning) $2


Wednesday @ 10am - Active FIT (functional training for everyday living)

FREE for Silversneakers, Silver and Fit or $2


Thursday @ 10am - Barre Fusion Adult $2

( lengthening and strengthening)


SilverSneakers and Silver and Fit Partner

Event Details

Desperation Church Hayden

9:15am/11:00am services

125 Atwood Road Hayden AL 35079

Event Details

Desperation Church Hayden

Be a part of Desperation Church joining the Hayden community as we launch our Hayden Campus at Hayden High School. If you're anywhere in the North Jefferson, West Blount area we would love for you to be a part of everything God has planned for your community!



9:15am/11:00am services

125 Atwood Road Hayden AL 35079

Nov 2

Warrior Day 2019

9am - 3pm

Main Street Warrior

Event Details

Nov 2

Warrior Day 2019

Car show, vendors, inflatables and more.


www.warriorday.com

9am - 3pm

Main Street Warrior

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Personalized Meal Plan

$25.00
Pay with PayPal or a debit/credit card

Get a personalized Meal Plan by a certified Sports Nutrition Specialist.  

Contact Us

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Global Fitness And Tanning

400 Main St N, Warrior, Alabama 35180, United States

(205) 647-2639

Staff Hours

Mon

8:00 am – 8:00 pm

Tue

8:00 am – 8:00 pm

Wed

8:00 am – 7:00 pm

Thu

8:00 am – 8:00 pm

Fri

8:00 am – 7:00 pm

Sat

8:00 am – 2:00 pm

Sun

Closed

Global Fitness is a 24 hour access gym

About Us

Global Family

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Global Fitness takes pride in making every member feel like family.  


The non-judgmental  atmosphere allows members to enjoy a workout without intimidation.

 

Global Kids

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Certified Daycare Workers


Daycare Hours

9 am - 1 pm

4 pm - 7 pm

Monday and Wednesday


9 am - 1 pm

4 pm - 8 pm

Tuesday and Thursday

Your Success is Our Goal

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 We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

Site Content

Quad Fitness

Quad FIT Trainer
Tina M Grooms

Quad FIT Trainer

Tina M Grooms

H.I.T. Trainer

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H.I.T. Trainer-Corey Garrett

Crossfit Certified L1

Certified Group Fitness Instructor


Head Trainer/Owner

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Senior Fitness Specialist

Senior Strength and Conditioning Specialist

Women Fitness Specialist

Barre Above Instructor

Silver Sneakers Instructor

Silver and Fit Instructor

Group Fitness Instructor

Personal Trainer


Tina M Grooms

Barre Above Instructors

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Tina M Grooms

Heather Knudson

H.I.T. Trainer

H.I.T. Trainer-Joe Pate
Crossfit Certified L1

H.I.T Trainer- Joe Pate

Crossfit Certified L1

Zumba Instructor

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Zumba Instructor

Eleicia Roden



Our Partners

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