Senior Fitness Schedule

Monday @ 10am 

Mature Performance (strength and conditioning) $2


Wednesday @ 10am - Active FIT (functional training for everyday living)

FREE for Silversneakers, Silver and Fit or $2


Thursday @ 10am - Barre Fusion Adult $2

( lengthening and strengthening)


SilverSneakers and Silver and Fit Partner

MAY 11, 2020

FINALLY OPEN

7AM - 8PM

400 Main Street N WARRIOR AL 35180

MAY 11, 2020

FINALLY OPEN

THE GYM WILL OPEN UP MONDAY WITH RESTRICTIONS:


7AM-8PM ONLY

STILL 6 FT APART

CLEAN AFTER EVER EXERCISE

NO 24 HOUR ACCESS(temporarily)

THE DOOR WI...

7AM - 8PM

400 Main Street N WARRIOR AL 35180

Contact Us

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Global Fitness And Tanning

400 Main St N, Warrior, Alabama 35180, United States

(205) 647-2639

Staff Hours

Mon

08:00 am – 08:00 pm

Tue

08:00 am – 08:00 pm

Wed

08:00 am – 07:00 pm

Thu

08:00 am – 08:00 pm

Fri

08:00 am – 07:00 pm

Sat

08:00 am – 02:00 pm

Sun

Closed

Global Fitness is a 24 hour access gym

About Us

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Global Family

Your Success is Our Goal

Global Family

Global Fitness takes pride in making every member feel like family.  


The non-judgmental  atmosphere allows members to enjoy a workout without intimidation.

 

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Global Kids

Your Success is Our Goal

Global Family

 
Certified Daycare Workers


Daycare Hours

9 am - 1 pm

4 pm - 7 pm

Monday and Wednesday


9 am - 1 pm

4 pm - 8 pm

Tuesday and Thursday

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Your Success is Our Goal

Your Success is Our Goal

Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 
 

Site Content

Quad Fitness

Head Trainer/Owner

H.I.T. Trainer

Quad FIT Trainer
Tina M Grooms

Quad FIT Trainer

Tina M Grooms

H.I.T. Trainer

Head Trainer/Owner

H.I.T. Trainer

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H.I.T. Trainer-Corey Garrett

Crossfit Certified L1

Certified Group Fitness Instructor


Head Trainer/Owner

Head Trainer/Owner

Barre Above Instructors

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Senior Fitness Specialist

Senior Strength and Conditioning Specialist

Women Fitness Specialist

Barre Above Instructor

Silver Sneakers Instructor

Silver and Fit Instructor

Group Fitness Instructor

Personal Trainer


Tina M Grooms

Barre Above Instructors

Barre Above Instructors

Barre Above Instructors

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Tina M Grooms

Heather Knudson

H.I.T. Trainer

Barre Above Instructors

Zumba Instructor

H.I.T. Trainer-Joe Pate
Crossfit Certified L1

H.I.T Trainer- Joe Pate

Crossfit Certified L1

Zumba Instructor

Barre Above Instructors

Zumba Instructor

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Zumba Instructor

Eleicia Roden



Our Partners

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